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Supporting Yourself

Supporting Yourself

Parents and Carers have told us that sometimes when they are trying to support bereaved children, it can often mean that their own grief is put on hold. We feel that it is important that parents and carers have time to grieve and to find the support that works for them.

 

Local Organisations

There are local sources of support providing help to bereaved adults.

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Useful Websites

Here are some organisations to explore that some of our parents and carers have found useful

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Books

Here are some book suggestions

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Upcoming Events

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How you can help

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Children we help

 

 

Beth aged 14 years came to a group programme after her dad had died suddenly and unexpectedly. She was having difficulty concentrating at school and felt that it was hard for others to understand how she was feeling. Her relationship with her dad hadn't always been easy and she was struggling with her guilt. At the group she met other young people who had experienced the death of someone significant to them. They shared their coping strategies with Beth. She began to realise that others had a similar mix of feelings as well as good and not so good memories. She felt less alone in her grief and found a new supportive network of friends.